My book Simplify: Eliminate Stress and Fatigue through Simple Living is available on Kindle and in print on Amazon. If you are looking to simplify your life, this book shows how you can make simple changes from the inside out. Download it here and get started today.  

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Core Values Part 2


Did you end up with a list of five or ten core values?  If not, please go back to the last post and take a few minutes and pick some of the qualities listed that are important to you. So you have several core values that are important.  But, if you are honest, you are…

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What Are Your Core Values

Core values

As we start out the new year, a lot of us set resolutions, goals, or intentions.  Is your New Year’s resolution something that you hope will happen?  Or have you decided that this is the year for change? If you want to transform your life and make 2013 different than all the previous years that…

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I Am Willing


Many people make resolutions at the beginning of the year.  They set goals and have strong intentions.  Improving yourself in any way is always positive, but most of the resolutions made on New Year’s Day are a distant memory a few short weeks later. Instead of making resolutions that slip away quickly, shift your mindset to tapping…

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6 Tips to Make Dreams Happen


With the beginning of a new year tomorrow, many people commit to improving at least one area of their life.  What’s most important to you?  Do you want to eat healthier?  Perhaps lose the weight you’ve been wanting to lose for years.  Or improve a relationship. Maybe it’s finally time for you to listen to…

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My Heart Is Open


As I explore my life purpose and how I want to design my Life’s Plan, I welcome openheartedness into my life, in all its many forms. Each emotional experience has its own merit. Therefore, my heart is always open to whatever a circumstance brings. Part of staying open is allowing myself to appreciate all of…

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Discovering Your Life’s Purpose


There is a purpose for your life, even if it seems you have no idea what it is.  You may have to take several paths to get a sense of your purpose, but with a little digging, you can find out how you can best share your talents and gifts. The first clue to figuring out…

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Design the Life You Desire


You have probably dreamed of the life you want.  Then you probably say something like, “Now, back to reality!”  You can create a life you love.  It does take active planning but you can have the life what you want.  Once you know what you want you can take steps to get it.  Maybe you already have many areas…

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My Actions Support My Beliefs


Each day, I consciously recommit to my new and positive belief system. I use every opportunity to stay true to myself because I trust that I know what is best for me. My beliefs and my values reflect who I am, so I do my best to act in accordance with my values.  The real me…

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Thank You Thursday – Unlock The Fullness of Life


“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity… It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and…

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