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Sugar

Learn more about how harmful sugar is to your health

Chronic stress

Stress affects how your body uses food

Do you find yourself reaching for unhealthy foods when you’re under stress? Do you feel you are a “stress eater”? Or maybe you’ve heard this called “emotional eating”? Turning to food when your

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Donna J Davis  520.203.2864
donnajdaviscoaching@gmail.com

Recent Posts

  • Stress and Your Adrenals
  • Stress affects how your body uses food
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