Stress affects how your body uses food
Do you find yourself reaching for unhealthy foods when you’re under stress? Do you feel you are a “stress eater”? Or maybe you’ve heard this called “emotional eating”? Turning to food when your
Sugar
Do you find yourself reaching for unhealthy foods when you’re under stress? Do you feel you are a “stress eater”? Or maybe you’ve heard this called “emotional eating”? Turning to food when your