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diet

Healthy Eating

4 food strategies to lift your mood

How are you feeling today? Healthy and strong? Happy? Or tired, overwhelm, and a bit irritated? We all have down days, but what do you do when negative feelings take

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Chronic stress

The link between diet and stress

Do you ever think about the fact that there's a connection between diet and stress? Have you considered that if you ate differently, you might be better able to handle

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Donna J Davis  520.203.2864
donnajdaviscoaching@gmail.com

Recent Posts

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